8 reasons why an adult hobby can help improve cognitive abilities?!


Can learning an instrument improve cognitive abilities? Yes. Here are eight reasons why you should take the leap and learn to play piano as an adult or take beginner drum lessons.

  • Language skills: Learning an instrument can improve language functions like fluency and word retrieval. Music has its own language with rhythm, pitch, order, and melodies, which can help with language development. 
  • Memory: Learning an instrument can improve verbal memory, which is the ability to recall and retain written and spoken information. 
  • Brain communication: Playing an instrument can improve communication between the brain’s left and right hemispheres. 
  • Cognitive development: Learning an instrument can improve cognitive development, especially when started in childhood. 
  • Mental health: Learning an instrument later in life can improve mental health. 
  • Dementia: Adults who play an instrument are less likely to develop dementia. 
  • Self-confidence: Learning an instrument can build self-confidence. 
  • Social life: Playing an instrument can improve social life by helping with cooperation, collaboration, and empathy. 

Other benefits of learning an instrument include improved attention, Improved thinking skills, Improved fine motor skills, and Improved non-verbal reasoning.

Comments

3 responses to “8 reasons why an adult hobby can help improve cognitive abilities?!”

  1. Deirdre Avatar
    Deirdre

    I started learning hammered dulcimer as a new year’s resolution in January 2024 and it was such a good decision based on all of the above reasons. Plus, it’s fun!

    1. mydrumlessons Avatar

      I started piano when I was 33 years old. I didn’t know where it would take me. I loved going back to the discipline of practice and discovering music from a different angle. That said, I always thought that you are a musician to the core. I just looked up Dulcimer to hear a bit what it looks and sounds like. First off, it’s a beautiful instrument visually. It has a folksy look that I love. Second the sound is sweeter than a guitar, more melodic and delicate, but with some power. I wish you best travel with it.